Resources

While in office, I frequently educate my clientele about resources which can help them to improve their health. Often I am sending links in emails and texts to people with all my favorite things for them to get. Now, I have finally compiled all these resources into one page. Imagine this as your preferred health wish list. Some of these are specific to certain health issues, but many are generally good for anyone to have. Peruse, purchase and perfect your health using this list.

Some people ask me if I have personally experimented with each of these resources. No, I have not. I have worked with, or own many of the items here. But not all of them apply to my personal health.  If I have not interacted with a particular resource, then I rely on their evidence effectiveness, such as the clients who have already tried certain items and consistently told me of there benefit, or studies done.

This list includes tools and supplements which I share with enough frequency to merit long standing approval. I have affiliate links attached to items, so if you use those button links, then you will be supporting my work, which I appreciate. Thank you.

Tools

Body Pod by Hume Health

Hip Flexor Muscle Release Tool

Foot Alignment Socks

Earth Runners

Tennis Elbow Therapy Bar

Blood Oxygen Saturation Monitor

Inversion Table

Therapy Balls

Hypoallergenic K Tape

Infrared Sauna

Jawzrsize

Ankle Trainer

Mobo Board

Reusable Hot and Cold Packs

Supplements

Creatine Monohydrate Powder

Collagen Powder

Turmeric/Curcumin Gummy

Fish Oil

Glucosamine and Chondroitin Capsules

Protein Powder

7 in 1 Magnesium Mix - Capsules

6 in 1 Magnesium Mix - Powder

Vitamin D3 & K2 Liquid

Fiber Powder